The Art of Healling Magazine - information on healing, alternative medicine, complementary health care, natural health and well being

 




Affirmotion – I Can, I Will, I Deserve

Debbie Saggers

Affirmotion is a new and pleasurable way to create a more positive state of mind. Developed by Debbie Saggers, Affirmotion includes 8 sequences that include choreographed movements with self-empowering and inspirational spoken words over relaxing music, for example; Breathing, Present Moment, Forgiveness, Love & Respect. Affirmotion has been developed for people who are looking for a daily practice that is simple yet powerful, and connects mind, body and soul, encompassing positive affirmations, thoughts and attitudes with gentle movements for total wellbeing. Affirmotion has been endorsed by Dr Jason Han, a leading WA Psychologist.

 

ONLY $39.95 (incl. GST)

Plus $3.50 postage in Australia
Please allow up to 2-3 weeks for delivery

 

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