Recipes
 

Besan Chick Pea Crepes with Roasted Vegetables

The Crepes

½ cup Besan flour
½ cup of wholemeal spelt flour
2 tbsp Sesame oil
Pinch of Celtic salt

Whisk together 2 cups of water, oil salt in a bowl. Set aside, and prepare the vegetables.

Vegetables

6 Mushrooms – stalks removed
I capsicum – cut into thick strips
6 pieces Pumpkin- peeled and cut into1” strips
6 asparagus

Brush the vegetables with a mixture of Tamari, sesame oil, minced garlic and lemon juice. Place on a baking sheet and roast in a hot oven for 20 minutes. Keep warm while cooking the crepes.


To Cook Crepes

Heat a non stick pan, add a little oil and pour in a 1/3 of a cup of the Besan crepe mixture. Cook until the crepe is set and begins to bubble. Flip over and cook the other side for minute. Put on a plate and keep warm in the oven.

Spread a little pesto on the crepe, add the baked vegetables and serve.

Great for lunch with a tossed green salad.

 





DISCLAIMER
All material on The Art of Healing website should be used as a guide only. Information provided should not be construed or used as a substitute for professional or medical advice. We would suggest that a healthcare professional should be consulted before adopting any opinions or suggestions contained on this website. In addition, whilst every care is taken to compile and check articles written for The Art of Healing for accuracy, the Publisher, Editor, Authors, their servants and agents will not be held responsible or liable for any published errors, omissions or inaccuracies, or for any consequences arising there from. In addition, the inclusion or exclusion of any treatment or product in editorial or advertising does not imply that the Publisher advocates or rejects its use. With respect to article submissions, these are invited but it should be understood that the Editor reserves the final right to edit all articles for length and content prior to publishing. The content, arrangement and layout of this site, including, but not limited to, the trademarks and text, are proprietary to The Art of Healing, and should not be copied, imitated, reproduced, displayed, distributed, or transmitted without the express permission of The Art of Healing. Any unauthorised use of the content, arrangement or layout of the site, or the trademarks found in the site may violate civil or criminal laws, including, but not limited to, Copyright © The Art of Healing. All Rights Reserved.

TERMS & CONDITIONS