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Do Complementary Medicines Work?
Over the past twenty years there have been numerous clinical trials assessing the use of supplements in the management of a variety of forms of vascular disease, such as heart attack, stroke and sudden cardiac death.
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It’s Baby Time!
In It’s Baby Time! you will be able to view and participate in massage with your baby, exercises, games, and sing-alongs. The DVD has three parts which include; The Joy Routine, for energizing and fun; The Peace Routine, for sedating and relaxing; and exercises to tone and stretch with your baby.
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Yoga and the Tibetan Rites
The Tibetan Rites are five practices which gradually increase strength and flexibility. The Lamas say that the Tibetan Rites balance and harmonise the invisible energy vortexes within the body known as “chakras” which activate the body’s endocrine system. By practising the Tibetan Rites daily you can rebalance and energise your body naturally, allowing it to function as it was meant to.
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Yoga Gentle Practice
This comprehensive DVD includes 6 sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter-hour sequences, and two one hour sequences. Also included is a unique Pose Guide that gives detailed instruction on 23 poses including positioning, common mistakes, pose benefits, and contraindications.
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Rethinking Cancer
Rethinking Cancer is a provocative new educational documentary that presents a compelling look into the therapeutic and psychological journeys of five men and women who chose to use non-toxic, biological therapies to overcome serious illness.
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Fed Up with Children’s Behaviour
Sue Dengate is a psychology graduate and former high school teacher who became interested in the effects of food additives after the birth of her first child 20 years ago. Since then, Sue has focused on the effects of food chemicals on children’s behaviour, health and learning ability.
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Qigong – The Eight Treasures
Qigong is an ancient system based on traditional Chinese medical theory that through specific exercises and technique, deepen the breath, relax the body and quieten the mind. In this DVD Qigong - The Eight Treasures by Shirsha Marie, the exercises demonstrated are easy-to-follow and practice, making them accessible to people of all ages and levels of fitness.
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Think and Get Slim
Think and Get Slim by Esther and Jerry Hicks furthers the teachings of non-physical consciouness, which Esther says are ‘inspired’ by Abraham. Well-known for her work over the last 20+ years, Think and Get Slim is the video presentation of 10 workshops held between 2006 and 2008 where Abraham responded to questions specifically about losing weight.
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Tai Chi Gong
Developed and presented by Gad Levy-Golan, Tai Chi Gong includes 27 Chi Gong and Tai Chi exercises for the mind and body, and is suitable for both beginners and advanced practitioners. The exercises are based on the internal energy arts which includes warm up, power stretching, rotating energy, rooting and balancing, vertical circles in the body, movements of Tai Chi classics, vibrating Chi Kung, and relaxation.
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Men’s Group
Men’s Group is the story of six very different men: Paul, Freddy, Cecil, Lucas, Moses and Alex. They meet once a week at Paul’s home to talk. When they begin they are complete strangers, however they soon discover that they have something in common – being male.
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Love Me Love You
Love Me Love You explores the relationship we have with ourselves, how that relationship is constructed and how it becomes the lens through which we view the world. The film is organised around five profiles; body image, family issues, relationship issues, loss of a loved one and depression.
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The Shadow Effect
The Shadow Effect, is a visually stunning and cutting-edge documentary that will inspire you to step out of the self that you’ve known and break free from the bonds of the past. Debbie Ford is an internationally acclaimed expert on the human shadow and in The Shadow Effect, she exposes the perils and promise of the human shadow and the gifts it delivers.
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One Man, One Cow, One Planet
What does an environmentally sustainable food system capable of feeding everyone actually look like? One Man, One Cow, One Planet is a blueprint for a post-industrial future. This positive film takes you into the heart of the world's most important renaissance.
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Yoga: Flow – Saraswati River Tradition
This yoga DVD is rated for Intermediate level participants. It includes 8 yoga routines ranging from 24 minutes to 75 minutes, and introduces both dynamic flowing yoga sequences, plus the option to explore more traditional yoga practices such as yogic breathing (pranayama), using toning during practice (suyra yoga), and guided meditation (yoga nidra).
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Making a Killing
If you want to get the ‘inside information’ on psychotropic drugs – look no further. This DVD, put together and distributed by CCHR certainly brings us all up to speed (pardon the pun). It is the story of big money drugs that fuel a $330 billion psychiatric industry, with a cost in human terms of an estimated 42,000 people every year!
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Tai Chi: Stillness Through Motion
This DVD about Tai Chi is quite comprehensive and very well presented. As a viewer I found it quite informative at the same time as being well-explained. I felt the key with this practice is to master the art of relaxation whilst performing the postures and routines, which is quite a challenge and perhaps why so many people in China practice so regularly.
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Reflexology for the feet and hands
Prepared for the consumer (not necessarily the practitioner) this DVD is informative – and fun. You could essentially be viewing it at the same time as practicing – the first time you watch it. And it is interesting to learn about the different body parts each hand or foot configuration relates to as you go along.
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What is Meditation?
“One conscious breath is meditation” says Eckhart Tolle. In this DVD, Eckhart further enlightens us on how to realise our selves from a deeper level, including how to transcend our ego-based state of consciousness.
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Restorative Yoga Practice
Explore deep relaxation, rejuvenation and healing by experiencing restorative yoga. In this style of yoga, each pose is supported by blankets and held for an extended period of time, allowing the nervous system to completely quiet and return to a state of balance, while gently stretching and opening the body.
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Yoga Therapy for Back Pain
Produced by Emily Kugerman who has almost two decades of teaching experience and works closely with Sports Medicine Specialists, Physical Therapists and Chiropractors to develop safe and effective yoga sequences, Yoga Therapy for Back Pain is definitely worth looking at as a preventative measure for back pain, but also if you are currently suffering from back pain.
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Soldiers of Peace
Narrated by United Nations Messenger for Peace and actor Michael Douglas, and featuring a who’s who of international luminaries, the Australian documentary Soldiers of Peace delivers a powerful and moving message on the vital importance of peace to world sustainability.
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Vinyasa Stretch & Open with Jessie Chapman
Vinyasa Stretch & Open is the third DVD in the Radiance Yoga series with renowned Australian yoga teacher and author Jessie Chapman. Set against the breathtaking beaches and tranquil settings of Byron Bay Australia, this DVD offers yoga classes to stretch, cleanse and tone your whole body, with a focus on sequences that open tight neck and shoulders.
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How To Know God
Based on the book by best-selling author Deepak Chopra, How To Know God is a thought-provoking, insightful and stimulating DVD by one of the most advanced thinkers of our time. Uniquely blending science and quantum physics, Chopra offers an inspiring approach to spiritual thinking that gives the viewer a different concept of God, the Universe and beyond.
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Ambition to Meaning
In this very compelling movie, Dr Wayne W Dyer explores the idea of moving our focus from a life that has a purely ambitious perspective, to one that has meaning, purpose and is invigorating to the soul. Cleverly written and directed, Ambition to Meaning combines an ongoing interview with Wayne Dyer with examples of people’s lives – the challenges they are faced with and how these are resolved.
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You Can Heal Your Life
Based on the best-selling novel You Can Heal Your Life, this fascinating DVD gives the viewer a very up-close-and-personal look at the life of Louise Hay, including aspects of her upbringing and her views on self-esteem, abundance, and the metaphysical causes behind physical ailments.
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Vinyasa Strength & Balance with Jessie Chapman
The Vinyasa Strength & Balance DVD offers an inspirational choice of deep toning and core strengthening yoga classes with renowned Australian yoga teacher and author Jessie Chapman. The Vinyasa style of yoga combines the fluid movements of the body in the many and varied yoga asanas (postures) with the continual awareness of the ‘in and out’ breath.
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Affirmotion - I Can, I Will, I Deserve
Affirmotion is a new and pleasurable way to create a more positive state of mind. Developed by Debbie Saggers, Affirmotion includes 8 sequences that include choreographed movements with self-empowering and inspirational spoken words over relaxing music, for example; Breathing, Present Moment, Forgiveness, Love & Respect.
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Herbalist
Herbalist is a low cost, full-featured comprehensive herbal database featuring over 300 herbs. Well-researched information is included with each herb which includes a photo, scientific and common names, brief description of use, botany, medicinal uses, as well as history and folklore.
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What About Me?
On this visionary expedition, Jamie Catto and Duncan Bridgeman visit over 50 locations worldwide, exploring through music, the complexities of human nature on a global scale. Explored is our collective insanity – how we are ego-driven, needy in relationships, insatiable in desire, addicted to status, wounded by childhood, and unable to stop thinking, and how we are all things but still manage to be inspired and creative.
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