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EBOOKS

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Issue 22 - Vol 1
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We have two areas we are featuring in this issue. The first, Indigenous Healing, brings up a few issues for us in firstly the life story of Archie Roach – one of Australia’s most favoured and well-respected Aboriginal musicians, then we look at a community in the Northern Territory that is successfully managing it’s health without too much government assistance, we publish a pertinent poem by Herb Wharton entitled ‘Boat People’, and we bring you an Aboriginal model for survival on our planet by Tex Skulthorpe and Karl-Erik Sveiby. Kakkib li’Dthia Warrawee’a also describes the role of Aboriginal Medicine men and women. In our second feature on Yoga – we investigate Exercise for the Body, Therapy for the Mind, or Nourishment for the Spirit?, Yoga Therapy for calming the mind and reducing anxiety, and reveal the results of a survey conducted on over 3,000 yoga practitioners and teachers throughout Australia.
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Issue 21 - Vol 4
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In this issue we focus on the Sea, Soul & Surf. World class surfer Beau Young tells us that it is the meditative part of surfing he finds most attractive. Beau has now quit competitive surfing to pursue his new love – music. We look at the new superfoods -freshwater and marine phytoplankton, and the healing properties of seawater. Captain Paul Watson – Founder of the Sea Shepherd Conservation Society (established to protect marine wildlife) and Co-founder of Greenpeace, questions which is the more intelligent species – humans or whales? And Peter Cuming from Sustainable Futures Australia has penned a superlative article about the Spirit of Surfing.
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Issue 20 - Vol 3
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Our featured article in this issue is on the proposed Trans Tasman Harmonisation. On 10 December 2003, the Australian and NZ governments signed an agreement to establish a joint regulatory scheme to regulate medicines (including natural health and wellness products) which will come into force on the passage of legislation and ratification of the treaty. Since going to print with this article we have received notice that this particular proposal was not successfully passed through the NZ government. However there will be further applications in the future which we will continue to cover in The Art of Healing magazine.
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Issue 19 - Vol 2
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Our feature in this on Sleep looks at why so many Australians are suffering from sleep deprivation. We take a close look at sleep apnoea and insomnia, the hormone melatonin, different types of mattresses, and energy imprinting. Other featured articles include Neurolinguistic Kinesiology, Building Community using Aboriginal Law, and Gaia’s fever which looks at the woes of our planet Earth. ‘Getting Real About Your Body’ discusses the unnecessary emphasis we seem to be giving to our physical bodies, ‘Life Without Aggression’ describes how we might deal with anger and aggression from a Tibetan perspective and ‘If A Tree Falls’ by Wayne Sorrell, is a heartfelt story about our precious trees. Anita asks ‘Who is the real face behind the mask?’, we look at Wolfberries and our herb this issue is Passionflower..
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Issue 18 - Autumn 2007
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Our focus in this issue is on Breast Cancer. With Australian identities Kylie Minogue and Belinda Emmett both diagnosed with Breast Cancer during 2006, we have taken the opportunity of looking at some options to mainstream treatments. ‘The love of my life’ challenges us to look at our relationships – with self and others, we look at ‘Diet and Desire’ from the Tibetan perspective, and we feature The Alexander Technique. The drug we analyse from a TCM perspective is magic mushrooms, we look at Hakomi Therapy - a body-centred psychotherapy that draws on a range..
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Issue 17 - Summer 2006
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In this issue we highlight some natural ways you can improve your health by incorporating Probiotics and Prebiotics into your diet, adding demulcents and carminative herbal remedies to your cooking, keeping free of stress, eating good food combinations, and incorporating regular meditation into your daily routine. Dr Robin Youngson, begins the first of a 2-part article about bringing kindness and compassion back into the hospital system. The Jealousy, Envy, Rage Spiral takes a close look at these emotions, and ‘In Our Element’ applies the ancient Tibetan philosophy to understanding our elemental makeup. Feature articles include an excerpt from The Garden by Robin Clarke, a very special insight from our very special Aboriginal elder Kakkib li’Dthia Warrawee’a on THE DREAMTIME, an analysis of Ecstasy from a Traditional Chinese Medicine perspective, and a feature article on Dru Yoga. New regular contributions beginning in this issue are from Ken McLeod who will be reviewing important documentary movies – featuring ‘Stolen Childhoods’ in this issue, and Rob Loboscoe educates us on how Chinese Medicine can help us with weight loss.
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Issue 16 - Spring 2006
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Our feature article in this issue is an interview with Professor Kerryn Phelps (ex-Australian Medical Association President) who comments on who is driving the change to integrated medicine and whether current ‘evidence-based’ testing techniques can be applied to all treatment modalities. Other important articles include ‘Sing Yourself Well’, an article on Holistic Pulsing, and ‘Who Heals Whom’ which looks at the delicate relationship that exists between the practitioner and client, and asks what is more important – the modality or the practitioner? Our herb is Sweet Wormwood, we analyse Heroin from a TCM perspective, our Bushtucker is Warrigal Greens, and our Nutritious Alternative showcases Gluten-free Besan.
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Issue 15 - Winter 2006
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The feature in this issue is Psych Therapies. Articles within this feature include Positive Psychology, Gestalt Therapy, Emotional Release Therapy and psychotherapy treatments including Cognitive Behavioural Therapy, Interpersonal psychotherapy, and Rational Emotive Behaviour Therapy. Also find out why Kriya yoga has been called ‘the Science of Self-Realisation’. Our herb in this issue is Echinacea, Bushtucker is Mountain Pepper, and our crystal is Amber.
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Issue 14 - Autumn 2006
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Featured articles include Manasa yoga (a yoga discipline developed specifically for the older agegroup and physically impaired), Pilates, and Digestion. Our emotional healing article asks ‘Where is the Life we have lost in the living’, and the drug analysed from a TCM perspective is Marijuana. Additional articles include Massage in Hospitals, a Summary of the 27th Session of the Codex Committee on Nutrition and Foods for Special Dietary Uses in 2006, an overview of the growth of the organics industry, Kahuna Bodywork (which has just been accredited in Australia), and how Ayurvedic doshas assist with calming menopausal symptoms. Nutritious Alternatives features Buckwheat as an alternative to wheat, and our Bushtucker is the Bunya Nut.
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Issue 13 - Summer 2005
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In this issue our feature is on ‘The Effects of the Sun – The Good, the Bad, and the Ugly’. Although the ‘Slip, Slop, Slap” campaign has done wonders in raising awareness of the skin cancer issue in Australia, this feature brings more attention to this issue including prevention strategies and how to protect children. Our Meditation article should not be missed for useful tips on how to meditate, staying with the breath, and having no expectations! Our first article by Jost Sauer, a self-confessed ex-drug addict of more than 10 years, looks at the burgeoning drug culture, the New Age, and the link between the two. We also look at the sensitive patient from a homoeopathic perspective, and Bach Flower remedies in detail.
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Issue 12 - Spring 2005
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Our feature in this issue is Health Funds, and we take a close look at health funds in Australia that incorporate cover for alternative therapies in their portfolios. These articles will certainly help you to work out what is right for you, what to look out for, and how to work out the ‘per service’ benefit vs. the annual limits. Also featured is an article on Reverse Therapy, particularly helpful for sufferers of Chronic Fatigue Syndrome, Myalgia Encephalomyelitis and Fibromyalgia. Other articles include Tissue Salts, Kundalini dance and The Secret Language of your Inner Self. Our herb is Brahmi, our Bushtucker is the Native Tamarind, our Nutritious Alternative is Quinoa – the Ancient Grain of the Incas, and and our crystal is the beautiful Larimar.
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Issue 11 - Winter 2005
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In this issue our feature is on Massage and includes articles on massage with cancer patients, Lymphatic drainage massage, and an update on the rules and regulations in Australia for massage therapists by Tricia Hughes (CEO, AAMT). An interview with the Space Cowboy looks at the Power of the Mind, and reveals what we all may learn from understanding and utilising our intuition. The Space Cowboy also talks about the power of suggestion, and psychological and perceptual manipulations he uses to achieve desired affects such as bending spoons, guessing numbers and pictures in the minds of members of his audience, and sword-swallowing! We also have highlights from the recent Ageing and Longevity Conference held in Brisbane which includes an excerpt from a presentation given by David Suzuki. At his opening address, the convenor of this conference John Weller said “now, more than ever, there is a critical need for the development of appropriate policies so that ageing is seen as a resource and not as an isolating.
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Issue 10 - Autumn 2005
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Our feature in this issue, Food Allergies, Intolerances and Sensitivities gives you a very informed and diverse view of this condition which is now suffered by so many. Our special articles include Hypnotherapy by Bruni Brewin (President, Australian Hyphotherapists Association) and Esogetic Medicine, which was developed by German naturopath Peter Mandel, and combines Kirlian photography (Energy Emission Analysis) with acu-light therapy (Esogetic Colourpuncture). Linda McClure from Hellerwork writes us a very informative article about structural and postural integration in our new segment on Back Pain. Another new segment – Bringing the community together – buying local, eating organic, showcases two Byron Bay businesses, Regenesis and Green Garage who are both working hard toward establishing a sustainable model for growing and producing local produce. Gerard Jordan Shea presents his own view of Reiki and discusses some of the controversy surrounding the lineage of this popular therapy. Erika Brincat, our International Guest Writer from Malta teaches us how we can use essential oils and their natural scents and sensitivity to each individual’s need to overcome addictions. We also showcase the herb Golden Seal, our Bushtucker is the Lilli Pilli, and our crystal is Peridot.
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Issue 9 - Summer 2004
Hard copies sold out, only available as eBook Download
We believe our Body Image feature will be
valuable reading for all genders, ages, shapes and sizes. In this
feature we have tried to cover the reasons why so many of us have
eating disorders, and provided some ideas on
how we may overcome
this.
Susan’s article on caring is also really
important – here she puts the question “who is looking after you?”.
Some of the statistics quoted here are quite astounding, but luckily
there are solutions given in seven tips to avoid carer burnout.
Panax ginseng is our herb this issue. Stephen
enlightens us about some truly amazing benefits of this herb,
particularly for men.
Hair Tissue Mineral Analysis (HTMA) is an
analytical test that measures the mineral composition of hair.
Interpreted correctly, data received from HTMA may provide
indications of mineral imbalances, deficiencies, and excesses of
essential and toxic elements.
We believe Indian Head Massage should be an
optional extra when you have your hair done in salons right around
Australia! But the other thing is, it is also quite easy to give
yourself a head massage at home, and can enhance your love life.
Learn how.
Continued are our regular articles on hormone
replacement therapy…naturally – our article in this issue answers
questions from one of our readers. In crystal healing Susan
informs us about the benefits of Chrysophase, and in psychic healing
Jennifer talks to use about Palmistry.
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Issue 8 - Spring 2004
Hard copies sold out, only available as eBook Download
We begin this issue with an insight into the life
of Jimmy Little - father, son, entertainer & teacher. Jimmy is
appearing at the Fatherhood Festival being held in Bangalow (Byron
Bay) over the Father’s Day weekend.
Margot Duncan, in Wisdom Healing, tells us about
the synergies between The Well and our ‘wellness’.
Jo Bryant, a nurse and naturopath, reveals how
natural therapies can be used in the various stages of recovery for
stroke victims.
Susan Wanmer shows how employees and employers
can benefit from work/life balance in the workplace. Stephen Eddey reports how St John’s Wort
(Hypericum) is at least as beneficial as some over-the-counter drugs
for mild to moderate depression.
NHRT - how much do we actually need it? Are we
perhaps just not appropriately "tuning in" to our SELF?
We have also introduced a new section on
Philosophy in this issue and reveal some of Hippocrates’ theories.
All our regular articles including Bushtucker,
crystal healing, psychic healing make this a huge read with lots of
value.
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Issue 7 - Autumn 2004
Hard copies sold out, only available as eBook Download
In this issue we feature a snapshot of courses and colleges
around Australia, and look at how professions in the natural
therapies industry might look in the future. Margot reveals how
simply becoming more creative can improve our feeling of wellbeing.
Stephen illustrates how critical it is to reduce the 'beer belly',
Malcolm introduces us to the four divine abodes which include love,
compassion, empathetic joy and equanimity.
Jo's article on
Management - a wholistic perspective, suggests there may be a better
approach to management in the workplace which can bring about
reduced sickness levels and improved "bottom lines". We are also
very pleased to publish the winning entry from the writing
competition by Phillipa Walker - "From Darkness to Light -
Overcoming Depression".
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Issue 6 - Autumn
2004
Hard copies sold out, NOT available as eBook Download
What could be more important than our health – and what is
one of the main things we take that contributes to sustaining good
health – yes, food! In this issue, our feature is on Food as
Medicine and we look at some of the latest research findings on the
value of organic foods, we learn about phytonutrients, and are
reintroduced to the value of garlic.
We also give you the latest info. on nutrients that assist
fat loss, and a superb article by Margot Duncan gives us invaluable
insight into how to approach ageing and longevity. Susan writes
about her challenge to teach the Brisbane Broncos Yoga, and Jo
reminds us of the value of an act of kindness. A not-to-be-missed
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Issue 5 - Summer 2004
Hard copies sold out, only available as eBook Download
The feature in this Summer issue is on drinking
water and is an invaluable reference. It discusses the differences
between types of drinking water including rain water, distilled
water, tap water, tank water, typical bottled water, alkaline water
and acid water; it looks at the pH in water and what that means, it
looks at energised water and water ionisation, and the benefits of
acid vs. alkaline water.
Also in this issue we look at a new report on
mental illness in NSW prisons, and we discuss the use of topical and
progesterone creams in natural hormone replacement therapy. We ask
Susie Maroney how she keeps healthy and well, and have a fun article
on how to interpret faces. Krishna reveals how art is used for
therapy, we talk about how important biodiversity is to our plant
and animal communities, and continue our regular articles on the
status of the complementary healthcare industry, men’s health,
crystal healing and Bushtucker.
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Issue 4 – Spring 03
Hard copies sold out, only available as eBook Download
An interview with Christopher Dean, the Chairman of TP
Health and new President of the Complementary Healthcare Council of
Australia discusses the effect the PAN recall had on the natural
therapies industry, the current situation, and what lies ahead.
Buddhist psychology by Malcolm Huxter introduces us to the concept
of Buddhist mindfulness and reminds us to purposefully turn our
attention to what is happening NOW.
Our article on natural hormone replacement therapy (NHRT)
explains the difference between NHRT and HRT and highlights it’s
benefits. Our spa and sauna feature provides for some interesting
reading including a brief history of the spa, types of spas that are
now available and defines the massage techniques Lomi Lomi and La
Stone therapy.
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