This film is an incredible documentary on Tai Chi Chuan that looks at the Yang style, the Chen style, and the Wudang Tai Chi style of Tai Chi. The movie is beautifully filmed and includes outstanding interviews with practitioners and students of this discipline. Filmed in China, you are taken back 500 years to the families that began Tai chi, and then up to the picturesque Wudang mountain, the spiritual home of Tai Chi where secrets have been kept for centuries by Daoist priests.