Sprouted Buckwheat Pizza Base

1 cup of untoasted Buckwheat Groats soaked in water for 24 hours then drained and rinsed twice daily for two days.

1 tblspn Pepitas , Sunflower seeds and Pine nuts
¼ tspn Celtic salt
1 pinch Nutmeg
1 tblspn Tahini
1 small carrot - grated

Grind the sprouted Buckwheat in a processor. Then add seeds, salt and herbs and carrot.  Make flat pattie shapes on a tray in a food dehydrator and dry for 12-14 hours (or place on a baking sheet in the oven on the lowest temperature for the same amount of time). The pizza bases are then ready for favourite toppings.

All material on The Art of Healing website should be used as a guide only. Information provided should not be construed or used as a substitute for professional or medical advice. We would suggest that a healthcare professional should be consulted before adopting any opinions or suggestions contained on this website. In addition, whilst every care is taken to compile and check articles written for The Art of Healing for accuracy, the Publisher, Editor, Authors, their servants and agents will not be held responsible or liable for any published errors, omissions or inaccuracies, or for any consequences arising there from. In addition, the inclusion or exclusion of any treatment or product in editorial or advertising does not imply that the Publisher advocates or rejects its use. With respect to article submissions, these are invited but it should be understood that the Editor reserves the final right to edit all articles for length and content prior to publishing. The content, arrangement and layout of this site, including, but not limited to, the trademarks and text, are proprietary to The Art of Healing, and should not be copied, imitated, reproduced, displayed, distributed, or transmitted without the express permission of The Art of Healing. Any unauthorised use of the content, arrangement or layout of the site, or the trademarks found in the site may violate civil or criminal laws, including, but not limited to, Copyright © The Art of Healing. All Rights Reserved.