Turn over a new leaf

ISBN 0958 6355 01

I saw this book and just fell in love with it. Finally, a cookery book that seems interesting when you pick it up – that tells you what you need to buy each week, how to store the food you buy, and has recipes that don’t require you to weigh everything! Oh, and of course, the books advocates the use of natural foods including alternatives to wheat such as amaranth, kamut, millet, essene, beans etc. Turn over a new leaf is actually a 6 week ‘detoxify, cleanser & balance your body’ text which follows a vegan diet, but you can easily see how you would quickly become accustomed to eating this way all the time – the recipes look really tasty and you can also keep healthy!. If you are ready to try experimenting with different foods – or, need a long-term detox, this is definitely the book for you.

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