OUR WINTER ISSUE
JUN/AUG 2022

Solar panels made from waste crops without direct light; broccoli can help metabolise coffee; plastics labelling needs a new sustainability scale for consumers - and did you know that social media use has now been linked to poor physical health outcomes – so it’s not just mental health …
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The Tao: 7 Crucial Lessons From a Radically Wise Philosophy

“To have no thought and put forth no effort is the first step towards understanding the Tao. To go nowhere and do nothing is the first step towards finding peace in the Tao. To start from no point and follow no road is the first step...

The Great Australian Snore Censuzzz

Report reveals Aussie’s snoring habits and a symphony of bedroom noises! Almost half (49%) the Australian population are snorers according to the Global Snore Censuzz - a new...

What to Do When You Never Feel Good Enough

Are you a good enough friend, employee, partner, or parent? Are you thin, attractive, smart, and nice enough? If you have doubts about yourself, you’re not alone. In fact, clinical psychologist Ronald D. Siegel has heard doubts from many of the clients he’s worked with over nearly...

Choosing the Right Vitamins

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With so many supplements out there, where do you start? Taking supplements can vastly improve your life, alleviating pain, boosting energy, and aiding in...

Pain and Anxiety Should Be Dealt With Soon After Multiple Sclerosis Diagnosis

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Two recently published studies by UW Medicine researchers indicate that clinicians should offer non-pharmaceutical help for pain, fatigue, depression, or anxiety at the time...

Critical Global Water Questions

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New research has drawn together expert voices from across the globe to help address current and future water challenges. Recent intense heatwaves in India and...

This Fruit Could Help Ward Off Dementia

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Adding cranberries to your diet could help improve memory and brain function - and lower ‘bad’ cholesterol according to new research. A new study from...

Injured Human Liver Treated For 3 Days In A Machine And Then Successfully Transplanted

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A multidisciplinary research team has succeeded in doing something during a treatment attempt that had never been achieved in the history of medicine until...

3 Unexpected Hacks To Instantly Feel Less Anxious

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Have you ever felt anxious, down, or just generally off, without knowing exactly why? It's not you per se, but it may be your surroundings....

Nerve Stimulation Promotes Resolution of Inflammation

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The nervous system is known to communicate with the immune system and regulate inflammation in the body. Researchers at Karolinska Institutet in Sweden now...

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The Art of Healing is a media company that produces unique and curated information to help people become more self-empowered so they can make informed choices about their health and wellbeing.