OUR WINTER ISSUE
JUN/AUG 2026

Out 1 June!


I don’t think there is anything furthermost from any of our minds every day than food. What are we going to eat, what do we need to buy, what do we feel like eating. But how nutritious it is for us is another thing. In this issue our feature is on Food + Gut + Brain in which we include interviews withh …
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Giant Study Reveals Why Some Viruses Hide Inside Your Body For Life

Even the healthiest people among us are usually carrying viruses in their bodies. These lurkers may eventually manifest as disease, but otherwise lie dormant, evading detection. A new study sheds more light on common viruses that bunker down inside the cells of healthy individuals, and the viral load people...

How Stress Can Lead to Weight Gain, and How to Fight It

Stress is a natural reaction to life’s challenges and an important survival mechanism. But if you don’t have a toolkit of healthy ways to manage...

Experimental Drug Can Reverse Osteoarthritis, Animal Research Shows

The debilitating, chronic loss of joint cartilage known as osteoarthritis causes pain and bone decay for hundreds of millions of people every day, but new help...

Which Lifestyle Behaviour Can Lower the Risk of IBS?

A new study has found that irritable bowel syndrome (IBS) risk could be cut by up to 42 percent if a participant adhered to three...

What Does It Mean To Be Well?

For decades, ‘mental wellbeing’ has been one of the most used, but least agreed upon, terms in mental health. Now a landmark study led by Adelaide University and Be Well Co has brought alignment to one of mental health’s most fundamental questions – what does it...

New Discoveries Are Showing How Human Anatomy Is Far From Settled

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Most people recognise at least a few anatomical terms - traps, glutes, biceps. After centuries of dissection, microscopy and medical imaging, it seems reasonable...

3 Simple Daily Changes Could Lower Your Risk of Heart Attack and Stroke

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Many different factors play into your risk of a heart attack, stroke, and heart failure, and a lot of them involve lifestyle choices most...

Can Collagen Supplements Really Help Your Skin and Joints?

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Collagen supplements have become one of the bestselling products in the wellness industry, promising everything from smoother skin to stronger joints. But do they...

Yoga is The Form of Exercise That Improves Sleep the Most

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Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run,...

Has Dementia Research and Advocacy Been Corrupted?

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Kate Swaffer was diagnosed with young-onset dementia shortly before her 50th birthday and has long demanded for dementia the same that stroke patients receive;...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.