SPRING ISSUE
SEP/NOV 2026

Just Out !


With a rapidly increasing ageing population globally, every country is looking at how they are going to look after their elderly citizens as they get older. But as individuals, there is also a lot we can do for ourselves. With chronic disease also now so prevalent, it seems to make sense. …
Read More



Rare Autopsy Finds Alzheimer’s Drugs Only Work in Some Parts of the Brain

We had so much hope for new generations of Alzheimer’s drugs, but unfortunately, many just aren’t performing like we thought they would. A rare brain autopsy now hints at why. According to a recent case study published in JAMA, a discontinued Alzheimer's drug called aducanumab may have partly failed because...

5 Nutrition Myths

There’s a whole lot of information swirling around online about the right way to eat – targeted at women. And while it's great that women...

Ultra-Processed Foods May Be Even Riskier Than You Think

Diets high in ultra-processed foods are consistently linked to many chronic diseases, including cancer, cardiovascular disease, diabetes and mental health conditions, according to an expansive...

17 Human Artery Samples Tested and Microplastics Found In Every One

With microplastics (plastic fragments less than 5 mm or 0.2 inches in size) being discovered in multiple parts of the body – including bones and...

Here’s What Happens to Your Body When You Walk a Mile Every Day

Restorative fitness has grown in popularity over the past few years - especially when it comes to walking. Most people don’t realise walking is considered a weight-bearing exercise, according to Steve Stonehouse, a running and walking coach. Given that walking is usually grouped in the cardio...

People Who Live to 100 Have One Thing in Common

0
When it comes to ageing well, diet, exercise, and social interaction may get most of the attention – but researchers are increasingly finding there's more...

Chronic Fatigue Syndrome Linked to the Brain’s Clearing System

0
Our understanding of the human brain is experiencing a watershed moment. In 2024, scientists discovered the first direct evidence of an internal 'waste disposal system'...

Benefits Found for Ketogenic Diet in Psychotic Disorders

0
Trial reports correlations between ketone levels and cognitive and psychiatric symptoms in individuals with schizophrenia-spectrum and bipolar-1 disorders. Published in Schizophrenia Bulletin, a first-of-its-kind randomised...

Expert Shares Tips to Reduce Risk of Cognitive Decline and Alzheimer’s

0
The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline. Bryan Woodruff, M.D.,...

Common Sleep Supplement May Also Ease Chronic Pain

0
The natural hormone melatonin plays a key role in lulling us to sleep and so is widely prescribed in synthetic form as a sleep aid....

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.