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OUR SUMMER ISSUE
DEC/FEB 2021
VOL 4 ISSUE 73

In light of what we have all been through, and are still going through since COVID-19, this really is a very special magazine that provides so much insight and hopefully solace as we navigate into an unknown future together. It includes articles such as ......
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How The Lack of Self-Love Affects Your Health

Dr Michelle Kmiec -
We all love someone or something, whether it’s our significant other, family, friends, pets, or even our material things - including money (whether we have it or not). We use the word “love” in casual conversation.  “Hey! I love ya!”  We even proclaim love where no...
Ageing

Survival Tip: Start At Normal Weight and Slowly Add Pounds

People who start adulthood with a body mass index (BMI) in the normal range and move later in life to being overweight - but never...
Ohio State University -
Breast Cancer

Working Outdoors Linked to Lower Risk of Breast Cancer Among Older Women

Working outdoors over many years is linked to a lower risk of breast cancer in women after the age of 50, as they are exposed...
BMJ -
Community

People In More Diverse Countries Are Less Prejudiced

A new study finds that people in diverse communities feel a greater sense of commonality with others, and have greater wellbeing. How does living in...
Jill Suttie -
ADHD

Why You Need More Omega-3

Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known benefit has to do with autoimmune diabetes. According...
Dr Joseph Mercola -

Move over Dr Google – Australian’s Want More Credible Health Information!

Cate Mercer -
A key finding from a recent General Wellness Survey (GWS)* conducted by The Art of Healing during 2020 found that Australian’s are wanting more credible health information. Further, and perhaps driven by the unexpected and unprecedented global pandemic, more than half of the survey respondents said...

Is Overdiagnosis Behind The Increase In Melanoma Cases?

Judith Garber - 0
Over the past few decades, the incidence of cutaneous melanoma (cancer that starts in the pigment-producing cells of the skin, the most common kind...

Essential Taoist Wisdom for Living in Politically Charged and Chaotic Times

Dylan Charles - 0
There’s an old saying rumoured to be an ancient Chinese curse, but it’s been a favourite in the West for some time now; “May...

On Nights Before a Full Moon, People Go to Bed Later and Sleep Less

University of Washington - 0
For centuries, humans have blamed the moon for our moods, accidents and even natural disasters. But new research indicates that our planet’s celestial companion...

How to Structure Your Day to Accomplish More

Christine Carter - 0
Even though there is a light at the end of the pandemic tunnel, chronic stress still rules the day. Those of us lucky enough...

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