OUR AUTUMN ISSUE
MAR/MAY 2024


“Consumers are tightening the reins on their tech use: a third are removing notifications, one in five are putting on screen time limits, and a quarter are removing apps and devices altogether” – just some of the transformative trends we report on in our Autumn 2024 issue of The Art of Healing. …
Read More

Healthy Diet Slows Ageing and Lowers Dementia Risk

A healthier diet is associated with a reduced dementia risk and slower pace of ageing, according to a new study. According to a new study at Columbia University Mailman School of Public Health and The Robert Butler Columbia Aging Center, the findings show that a diet-dementia association...

Common Nutrient Deficiencies – Know the Signs

The hidden cause of common symptoms like fatigue and muscle aches could be a nutrient deficiency. You may think vitamin and mineral deficiencies are a thing...

9 Food Sources of Magnesium

Time to make some dietary changes to boost energy and build a healthy immune system? While magnesium is considered a minor nutrient, it plays a...

Health Benefits of Avocadoes

Packing healthy fats, fibre, and plenty of essential vitamins, avocadoes contain ingredients that can do a lot for your health. Make fun all you want, but...

What Are the Health Risks Of Microplastics In Our Bodies?

It seems like microplastics are everywhere these days. These tiny plastics are in the air we breathe, the food we eat, and the water we drink. And they’re in our bodies too, with recent research finding microplastics in our arteries. “The rate of increase in microplastics in the...

The 9 Best and Worst Sources of Protein

Protein is a critical macronutrient to maintain a healthy diet and a strong body. But are you getting the proper amount from the right...

Happiness Takes Practice

0
We can learn to be happy, but only get lasting benefits if we keep practising, a first-of-its-kind study has revealed. Happiness can be learned according...

Lifelike Lab-Grown Skin Developed From Human Stem Cells

0
Queensland researchers have become the first in Australia to use human stem cells to generate fully functioning skin tissue in a laboratory, a significant...

How the Brain Tunes Out Distractions

0
In a new revelatory study, researchers unveil the processes the human brain uses to help pay attention and avoid distractions. Imagine a busy restaurant: dishes...

Bumble Bees Reveal An Intelligence We Never Knew Existed

0
The humble bumblebee is proof that brain size isn't everything. This little insect with its wee, seed-sized brain has shown a level of collective intelligence in...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.