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Rosemary is for Remembrance: Science Confirms Wisdom of the Ancients

"There's rosemary, that's for remembrance..." William Shakespeare Since ancient times, herbs have been appreciated for their profound therapeutic effects. Science, as a form of evidence-gathering, did...

The five best antifungal herbs for home treatment

Fungal infections are one of the most common diseases known to humanity. Since prehistoric times, humans have struggled with fungal infections and have relied...

Maca: the perfect food for balancing our hormones

In today's world of widespread pollution and gender-bending chemicals, it can often be difficult to keep our hormones in balance. Even the most health-conscious...

Black Sesame Seed Reduces High Blood Pressure

Research from Thailand's Mahidol University has found that black sesame seed can significantly reduce blood pressure among men and women. The research tested 30...

10 Natural Ways to Balance Your Hormones

Maintaining female hormonal health is a continual challenge for the modern woman. It is particularly difficult to keep hormones in balance in today’s fast-paced...

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Choosing A Good Probiotic

Suboptimal gut flora opens the door for unfriendly microbes to step in and disrupt balance. One targeted strategy to help restore and promote gut...
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