Nutrition

Food

Radiation-Removing Sunflowers

Jeani Rose-Atchison -
0
Sunflowers are cool. Sunflowers are initially a North American crop but became very popular in Russia, the Ukraine and Germany due to the oil...
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Digestion

How To Make Foods Easier To Digest

Ella Davar R.D., C.D.N -
0
Most of us don't have a so-called stomach of steel. In my private practice, I focus on personalised nutrition advice and often work with...
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News

Choosing A Good Probiotic

Vincent M. Pedre M.D -
0
Suboptimal gut flora opens the door for unfriendly microbes to step in and disrupt balance. One targeted strategy to help restore and promote gut...
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News

Fermented Foods: How to ‘Culture’ Your Way to Optimal Health

Dr Joseph Mercola -
0
There is an abundance of nutritional therapies that can help you get to new levels of health, but there but there is one that...
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Food

Eating Whole Grains Linked To Smaller Increases In Waist Size, Blood Pressure, Blood Sugar

Tufts University -
0
Middle to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood...
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Food

Why We Need To Reconsider Superfoods For The Sake Of The Planet

Emma Loewe -
0
To read up on the latest superfoods, you might hop online and scan a list that was written hundreds, perhaps thousands, of miles away....
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Food

Are Microwaves Dangerous to Your Health?

Dr Edward. F. Group -
0
Microwave ovens have been the norm in U.S. households for almost 50 years. If you’re under 40, you’re more likely to have grown up...
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Food

4 Foods To Grow Yourself That Pack In Nutrients

Jason Wachob -
0
It's no secret that home gardens have exploded in popularity of late - whether you opt for mood-lifting flowers or are partial to edible plant...
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