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  RESEARCH
The Science Behind Time-Restricted Eating

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Research overwhelmingly supports the notion that ditching the three square-meals-a day-approach to eating in favour of time-restricted feeding — a form of intermittent fasting — can do wonders for your health. Contrary to modern belief, your body isn't designed to be fed throughout the day, and the near-continuous grazing that most engage in can have serious health consequences.

 
Welcome to The Art of Healing Website

The Art of Healing is an Australian magazine that is produced quarterly in print + digital formats, and is distributed nationally through newsagencies or available by subscription. Our purpose is to provide readers with the latest and most reliable information on how they can take care of themselves by having a holistic approach to their healthcare incorporating the least invasive approaches. This involves being constantly and consistently aware and in-tune with all levels of the self, including the physical (movement + nutrition), mental, emotional, social, spiritual and environmental aspects of self. Our aim is to Educate, Inform and Inspire, and to lead by example through articles, profiles and interviews we publish.



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  LATEST NEWS AND RESEARCH
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Dr. Mercola's Guide To Fitness

 
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Foods That May Help With Constipation Issues
 
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Helping Bacteria Be Better Friends
 
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Scientists Reverse Ageing Process In Rat Brain Stem Cells
  WHAT'S INSIDE JUN/AUG 2019 ISSUE?
WHAT’S INSIDE THE ART OF HEALING

Diabetes: An Introduction to a Modern Epidemic
 
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The Power Threat Meaning Framework
 
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Mental Health Options in the Twenty-First Century
 
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Trust and Surrender. INTERVIEW: Rachel Zinman
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Discovering Reiki?

 
WHAT’S INSIDE THE ART OF HEALING

Quelle Courage. INTERVIEW: Kerryn Fields
 
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Glimmers In The Darkness: Immunity Explained
 
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Drama Queen. INTERVIEW: Suzanne Ingleton
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 FEATURED VIDEO
What If We Paid Doctors To Keep People Healthy
"What if we incentivised doctors to keep us healthy instead of paying them only when we're already sick? Matthias Mullenbeck explains how this radical shift from a sick care system to a true health care system could save us from unnecessary costs and risky procedures -- and keep us healthier for longer.
   
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Natural therapy, Natural Health Magazines, Wellness, Holistic, Alternative and Complementary Magazine

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  NEWS BYTES
Three Emerging Insights About Happiness

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Last month, researchers from over 60 countries gathered at the International Positive Psychology Association’s 6th World Congress in Melbourne, Australia, to share cutting-edge insights on the science of wellbeing.


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DISCLAIMER
All material on The Art of Healing website should be used as a guide only. Information provided should not be construed or used as a substitute for professional or medical advice. We would suggest that a healthcare professional should be consulted before adopting any opinions or suggestions contained on this website. In addition, whilst every care is taken to compile and check articles written for The Art of Healing for accuracy, the Publisher, Editor, Authors, their servants and agents will not be held responsible or liable for any published errors, omissions or inaccuracies, or for any consequences arising there from. In addition, the inclusion or exclusion of any treatment or product in editorial or advertising does not imply that the Publisher advocates or rejects its use. With respect to article submissions, these are invited but it should be understood that the Editor reserves the final right to edit all articles for length and content prior to publishing. The content, arrangement and layout of this site, including, but not limited to, the trademarks and text, are proprietary to The Art of Healing, and should not be copied, imitated, reproduced, displayed, distributed, or transmitted without the express permission of The Art of Healing. Any unauthorised use of the content, arrangement or layout of the site, or the trademarks found in the site may violate civil or criminal laws, including, but not limited to, Copyright © The Art of Healing. All Rights Reserved.

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