The Art of Healing Newsletter

OUR SUMMER ISSUE
DEC/FEB 2022

Telehealth came to the fore during covid and showed the medical and mental health professions, along with people living with chronic pain, just how helpful it could be. Read about this in our latest issue for Summer, along with …
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The World Needs Health Coaches

If there's one thing the looming pandemic has taught us, it's that optimising your overall health is crucial. That way, when the next global virus is upon us (because, trust us; there will be another one), your immune system will be well-equipped to disarm the threat...

Where People in 17 Countries Find Meaning in Life

In the first half of 2021, the Pew Research Center surveyed almost 20,000 people in 17 countries. Their question was simple: “What aspects of your life do you currently find meaningful, fulfilling, or satisfying?” Each of these advanced economies, including Canada, France, Greece, Japan, Australia, New Zealand,...

3 Tips To Make New Year’s Resolutions Work

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While the start of a new year can feel like the perfect opportunity to commence habits that support wellbeing, the term New Year's resolutions can be...

8 Thoughtful Ways to Be Healthier Every Day

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Improving your health doesn’t require training for a marathon or committing to a strict paleo-vegan diet. You can make significant strides from small, everyday...

Science-Backed Products To Help You Fall Asleep

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If you're lucky, getting a good night's rest doesn't take much, and you can fall asleep (and stay asleep) easily. For the rest of...

Six Ways to Find Your Courage During Challenging Times

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Living with courage and integrity means finding balance and alignment between our inner and outer selves. In other words, our identities, values, and beliefs...

Two Reasons Why Older People Fared Better During the Pandemic

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COVID-19 is more dangerous for older people, and so many assumed, the pandemic would be more dangerous for their mental health too. But as...