Alchemy of the Mind
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Alchemy of the Mind offers an engaging and informative look into your thoughts, emotions, feelings and memory. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution. Change your brain with simple nutritional supplementation using self-help tools in this book. Vanita reveals how to achieve happiness through balance of chemicals that connects the brain with the gut, stress, cravings, addictions, and libido. You biology is in your biochemistry and testing brain chemistry with functional pathology maps out a pathway to a targeted natural support for the nervous system. This is the book to read if you are interested in the science of the mind.